Call now (916)436-1803
Call now (916)436-1803
Are you feeling overwhelmed by depression, anxiety, or life's challenges, and seeking support to navigate these difficulties with compassion and expertise?
Our team of dedicated therapists specializes in providing compassionate and personalized therapy services to individuals grappling with depression, mood disorders, anxiety, relational struggles, substance abuse, and overall life dissatisfaction. We believe in creating a safe and nurturing space where you can explore your thoughts, emotions, and experiences with authenticity and vulnerability.
Whether you're struggling with overwhelming sadness, paralyzing anxiety, strained relationships, or the challenges of addiction, our therapists are here to support you every step of the way. Through evidence-based therapeutic techniques and a holistic approach to healing, we empower you to uncover your inner resilience and cultivate a greater sense of well-being and fulfillment in your life.
At Sequoia Counseling, our team of licensed therapists have years of experience helping individuals and families navigate life's challenges. We specialize in a wide range of areas, including anxiety, depression, trauma, grief, anger management and mind-body-spirit healing.
Dive into the realm of self-discovery and positive change as our skilled hypnotherapists guide you through a personalized journey of the subconscious mind. Unleash the power within, break free from limitations, and achieve your goals with the gentle and effective approach of hypnotherapy.
Experience the transformative power of evidence-based approaches like Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness-Based Therapy at Sequoia Counseling and Recovery.
Take the first step toward positive change—reach out to Sequoia Counseling and Recovery in Fair Oaks, CA. Located near Sacramento and Folsom, CA. Our compassionate therapists are dedicated to providing therapeutic support and mental health services to help you navigate life's challenges. Contact us today for a confidential consultation with a licensed therapist.
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