(916) 436–1803 Call for your counseling appointment.

Sequoia Counseling & Recovery

Sequoia Counseling & Recovery Sequoia Counseling & Recovery Sequoia Counseling & Recovery

Sequoia Counseling & Recovery

Sequoia Counseling & Recovery Sequoia Counseling & Recovery Sequoia Counseling & Recovery
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(916) 436–1803 Call for your counseling appointment.

Let’s Create A New Journey! 

Healing- Mind, Body, Spirit

Healing- Mind, Body, SpiritHealing- Mind, Body, SpiritHealing- Mind, Body, Spirit
Contact Me

Let’s Create A New Journey! 

Healing- Mind, Body, Spirit

Healing- Mind, Body, SpiritHealing- Mind, Body, SpiritHealing- Mind, Body, Spirit
Contact Me

About Me

My Background

After graduation from Western, I worked along side Dr. Chanter providing counseling services to the Next Move-Goodwill program. Clients attained education and services in many areas of wellness. Helping clients find the life worth living is a reward and a gift to my work.  


Currently, I lead the Dual Diagnosis Outpatient Group therapy at Saint Joesph's Behavioral Health. I provide DBT group therapy at SJBH. Teaching emotion regulation, distress tolerance, Interpersonal effectiveness, and Mindfulness skills can help bring a person  into balance. 

I hold a License in  Marriage  Family  Counseling  (LMFT  130217), and a Licensed Advanced Drug Alcohol Counseling license LAADC. 

As a addiction therapist I take a holistic approach. Taking steps to bring healing to the brain with Mind-body techniques. 

My approach is compassion focused, attachment oriented, teaching DBT skills,  while focusing on Mind-Body-Spirit healing. If you want a dedicated, open hearted therapist, who will walk with you through these difficult times reach out for a free consultation.  Located in Fair Oaks, Ca. Can provide telehealth within CA. 

Reach out soon!

My Free Time

When I'm not at work, I really love to walk  my husky Cove. I enjoy kayaking and exploring our local Northern Ca. Forests. Lake Natomas is my other home, enjoying the elements and nature is my thing.

Email me with questions?

Yesterday I was Clever and so I wanted to change the world, Today I am wise, so I am changing myself.


Rumi

Sequoia Counseling & Recovery

4125 Temescal st. Fair Oaks Ca. 95628

916- 436 -1803

Copyright © 2022 Sequoia  - All Rights Reserved.


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