At Sequoia Counseling, we offer compassionate therapy tailored for adolescents, teens, and adults. Our skilled clinical team is trauma-informed and addresses a range of issues, including Trauma, Anxiety, OCD, Depression, Teen Therapy, and Life Transitions through our trusted Sequoia counseling services.

Under the guidance of Andrea Diemert, LMFT, the professionals at Sequoia Therapy work collaboratively with each client to foster a supportive therapeutic relationship aimed at meaningful growth and lasting change.

Our methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion Focused Therapy (CFT), Accelerated Resolution Therapy (ART), Brainspotting, Emotional Freedom Techniques (EFT/Tapping), mindfulness, and other evidence-based, trauma-informed approaches utilized by the Sequoia Therapy Group.

We provide in-person therapy in Fair Oaks, CA, serving the Greater Sacramento Area, along with convenient telehealth options.