About Rebecca

Rebecca believes healing begins with understanding ourselves. Therapy offers an opportunity to explore the experiences, beliefs, and patterns that shape who we are with curiosity rather than judgment, creating space for greater self-awareness, self-compassion, and meaningful growth.

Her goal is to build a genuine, collaborative relationship where you feel safe to be yourself and explore your experiences openly. She enjoys supporting individuals from a variety of backgrounds as they navigate anxiety, depression, ADHD, trauma, relationship challenges, life transitions, self-esteem concerns, identity exploration, and the many other challenges that can arise throughout life.

Rebecca's approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and psychodynamic principles while remaining flexible to each client's needs. Whether you're reaching out during a difficult season or considering therapy for the first time, she hopes you'll find a space where you feel welcomed, understood, and genuinely cared for.