United Healthcare Therapy in Fair Oaks & Sacramento | Sequoia Counseling
United Healthcare Therapy
In-network with United Healthcare — serving Fair Oaks, Sacramento, and all of California via telehealth.
Yes — We Accept United Healthcare
Sequoia Counseling is in-network with United Healthcare for outpatient mental health services. Whether you're coming in to our Fair Oaks office or attending sessions online from anywhere in California, your UHC benefits can apply.
What United Healthcare Covers at Sequoia Counseling
Anxiety Therapy
Generalized anxiety, panic, social anxiety, and phobias.
Trauma & PTSD
Brainspotting, somatic therapy, EFT Tapping, and ART.
Depression
Individual therapy for mild to severe depression.
OCD & Intrusive Thoughts
ACT, DBT, and mindfulness-based approaches.
Teen & Adolescent Therapy
Ages 13+ for anxiety, depression, school stress, and identity.
Postpartum Mood Disorders
Postpartum depression, anxiety, and birth trauma.
Telehealth Therapy
Online sessions covered statewide across California.
DBT Skills
Dialectical Behavior Therapy for emotional regulation.
Inner Child & Attachment Work
Healing relational wounds and early life experiences.
How to Use Your United Healthcare Benefits
Call United Healthcare member services
Find the number on the back of your UHC insurance card. Ask about your outpatient mental health benefits — specifically your deductible, copay or coinsurance, and whether telehealth is covered.
Ask the right questions
Ask: "Do I have a deductible for mental health?" "What is my copay for outpatient therapy?" "Is telehealth covered at the same rate?" "Do I need a referral or prior authorization?"
Contact our care coordinator
Call us at (916) 436-1803 or submit a free consultation request. Our Insurance Coordinator Christina Owens will verify your United Healthcare benefits before your first session.
Schedule your first session
Once benefits are confirmed, we will match you with the right therapist and get you scheduled — in person in Fair Oaks or online anywhere in California.
Speak with Our Insurance Coordinator
Not sure what your United Healthcare plan covers? Our Insurance Coordinator Christina Owens can verify your benefits and walk you through your coverage before your first appointment — no guesswork.
United Healthcare FAQs
Does Sequoia Counseling accept United Healthcare insurance?
Yes. Sequoia Counseling is in-network with United Healthcare for outpatient mental health and behavioral health services. This includes individual therapy for adults, teens, and adolescents.
What United Healthcare plans are accepted?
We accept most United Healthcare commercial plans, including UnitedHealthcare Choice, Choice Plus, Options PPO, and many employer-sponsored plans. Call us and we can verify your specific plan before your first appointment.
Does United Healthcare cover telehealth therapy?
Yes. United Healthcare covers telehealth behavioral health services. California law requires insurers to cover telehealth at the same rate as in-person sessions. If you are anywhere in California, your UHC benefits likely apply to online therapy.
What will I owe per session with United Healthcare?
Your out-of-pocket cost depends on your specific plan — your deductible, copay, or coinsurance. We recommend calling the member services number on the back of your UHC card and asking about outpatient mental health benefits before your first session.
How do I verify my United Healthcare benefits at Sequoia Counseling?
Call our care coordinator at (916) 436-1803 or submit a consultation request. Our Insurance Coordinator, Christina Owens, will verify your United Healthcare benefits and walk you through your coverage before your first appointment.
Can I use United Healthcare for anxiety, trauma, or depression therapy?
Yes. United Healthcare covers outpatient therapy for anxiety, trauma, PTSD, depression, OCD, postpartum mood disorders, teen mental health, and more — all services we provide at Sequoia Counseling.
See all accepted insurance plans and session fees on our Fees & Insurance page.
Ready to Begin Your Healing Journey?
Reach out today to schedule your first appointment. We're here to support you every step of the way.