United Healthcare Therapy in Fair Oaks & Sacramento | Sequoia Counseling
United Healthcare Therapy
In-network with United Healthcare — serving Fair Oaks, Sacramento, and all of California via telehealth.
Yes — We Accept United Healthcare
Sequoia Counseling is in-network with United Healthcare for outpatient mental health services. Whether you visit our Fair Oaks office or attend sessions online from anywhere in California, your United Healthcare benefits can apply.
What United Healthcare Covers at Sequoia Counseling
Anxiety Therapy
Generalized anxiety, panic, social anxiety, and phobias.
Trauma & PTSD
Brainspotting, somatic therapy, EFT Tapping, and ART.
Depression
Individual therapy for mild to severe depression.
OCD & Intrusive Thoughts
ACT, DBT, and mindfulness-based approaches.
Teen & Adolescent Therapy
Ages 13+ for anxiety, depression, school stress, and identity.
Postpartum Mood Disorders
Postpartum depression, anxiety, and birth trauma.
Telehealth Therapy
Online sessions covered statewide across California.
DBT Skills
Dialectical Behavior Therapy for emotional regulation.
Inner Child & Attachment Work
Healing relational wounds and early life experiences.
How to Use Your United Healthcare Benefits
Call United Healthcare member services
Find the number on the back of your UHC card. Ask about your outpatient mental health benefits — your deductible, copay or coinsurance, and whether telehealth is covered.
Ask the right questions
Ask: "Do I have a deductible for mental health?" "What is my copay for outpatient therapy?" "Is telehealth covered at the same rate?" "Do I need a referral or prior authorization?"
Contact our billing coordinator
Call Christina Owen directly at (916) 244-9058. She handles all insurance verification and will confirm your United Healthcare benefits before your first session.
Schedule your first session
Once benefits are confirmed, Christina will connect you with our care team to match you with the right therapist — in person in Fair Oaks or online anywhere in California.
Verify Your United Healthcare Benefits with Christina
Christina Owen is our dedicated Billing & Insurance Coordinator. Call her directly to verify your United Healthcare benefits, understand your coverage, and get any billing questions answered before your first appointment.
United Healthcare FAQs
Does Sequoia Counseling accept United Healthcare?
Yes. Sequoia Counseling is in-network with United Healthcare for outpatient mental health and behavioral health services, including individual therapy for adults, teens, and adolescents.
Which United Healthcare plans are accepted?
We accept most United Healthcare commercial plans with behavioral health benefits. Call Christina Owen, our Billing & Insurance Coordinator, at (916) 244-9058 and she can verify your specific plan before your first appointment.
Does United Healthcare cover telehealth therapy in California?
Yes. United Healthcare covers telehealth behavioral health services. California law requires insurers to cover telehealth at parity with in-person sessions. If you are anywhere in California, your UHC benefits can apply to online therapy with Sequoia Counseling.
What will I pay per session with United Healthcare?
Your out-of-pocket cost depends on your specific plan — your deductible, copay, or coinsurance for outpatient mental health. Call the member services number on the back of your UHC card and ask about your behavioral health benefits before your first session.
How do I verify my United Healthcare benefits at Sequoia Counseling?
Call Christina Owen, our Billing & Insurance Coordinator, directly at (916) 244-9058. She will verify your United Healthcare benefits and walk you through your coverage before your first appointment.
Can I use United Healthcare for anxiety, trauma, or teen therapy?
Yes. United Healthcare covers outpatient therapy for anxiety, trauma, PTSD, depression, OCD, postpartum mood disorders, teen mental health, and more — all services offered at Sequoia Counseling.
See all accepted insurance plans and session fees on our Fees & Insurance page.
Ready to Begin Your Healing Journey?
Reach out today to schedule your first appointment. We're here to support you every step of the way.