Online OCD Therapy in California | Sequoia Counseling
Online OCD Therapy in California
Specialized OCD treatment from licensed California therapists — delivered securely via telehealth.
California Telehealth
Specialized OCD Treatment, Statewide
OCD is one of the most misunderstood and undertreated conditions — and finding a therapist who truly specializes in it can be difficult. Sequoia Counseling's therapists are trained in Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), the gold-standard treatments for OCD. Through telehealth, we can reach clients anywhere in California who need this specialized care.
OCD Presentations
Types of OCD We Treat Online
Our Methods
Evidence-Based OCD Treatment
Exposure & Response Prevention (ERP)
The gold-standard OCD treatment — gradually facing feared situations while resisting compulsive responses.
Acceptance & Commitment Therapy (ACT)
Build psychological flexibility and reduce the power obsessive thoughts hold over your life.
Mindfulness-Based Approaches
Develop the ability to observe intrusive thoughts without engaging or reacting to them.
DBT Skills
Emotional regulation and distress tolerance tools that complement OCD treatment.
Part of our California telehealth services
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Reach out today to schedule your first appointment. We're here to support you every step of the way.