Online Anxiety Therapy in California | Sequoia Counseling
Online Anxiety Therapy in California
Evidence-based anxiety treatment from licensed California therapists — available statewide via telehealth.
California Telehealth
Relief From Anxiety, From Wherever You Are
Anxiety can make it hard to leave the house, keep appointments, or even pick up the phone. Online therapy removes those barriers entirely. Our licensed California therapists specialize in anxiety treatment using CBT, DBT, EFT Tapping, and Somatic approaches — all delivered through secure, HIPAA-compliant video sessions you can join from home.
Types of Anxiety
Anxiety We Treat Online
Our Methods
Evidence-Based Approaches
Cognitive Behavioral Therapy (CBT)
Identify and reframe the thought patterns driving your anxiety.
DBT Skills
Build distress tolerance and emotional regulation tools you can use in daily life.
EFT Tapping
Calm the nervous system and reduce anxiety intensity through evidence-based tapping sequences.
Somatic Therapy
Release anxiety stored in the body through gentle, body-aware therapeutic techniques.
Part of our California telehealth services
← View All California Online Therapy ServicesReady to Begin Your Healing Journey?
Reach out today to schedule your first appointment. We're here to support you every step of the way.