Therapist in Fair Oaks, Sacramento, California - Sequoia Counseling offers family therapy counseling and trauma counselors. Experience transformation with Sequoia Therapy Group, where healing takes root!
At Sequoia Counseling, we embrace a holistic approach to healing, specializing in addiction treatment and trauma recovery through our Sequoia counseling services. Under the guidance of Andrea Diemert, LMFT, we work collaboratively with clients, building a therapeutic partnership that fosters growth and transformation. Our therapeutic methods include Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Ego Therapy, Sound Therapy, Deep Guided Meditation, Mindfulness, and Brainspotting. We treat clients from a Mind-Body-Spirit perspective, empowering you to reconnect with your inner strength. Whether in person near Fair Oaks, CA, or online throughout California, our goal is to support your journey toward healing and personal growth—just as the mighty Sequoia tree grows strong and resilient. Together, we will nurture the strength within you to overcome challenges and thrive. Our Sequoia therapy group includes recovery therapists and counselors who are dedicated to your family therapy counseling needs! Our trauma counselors are committed to supporting the Sacramento and Folsom communities through our comprehensive Sequoia counseling services.
At Sequoia Counseling, our dedicated therapists specialize in providing compassionate and personalized Sequoia counseling services to individuals dealing with depression, trauma, mood disorders, anxiety, relational struggles, substance abuse, and overall life dissatisfaction. We believe in creating a safe and nurturing environment where you can explore your thoughts, emotions, and experiences with authenticity and vulnerability. Our Sequoia therapy group offers trauma therapy techniques such as brainspotting, serving the communities of Sacramento, Folsom, and Fair Oaks, where your therapist counselor is ready to help.
Whether you're facing overwhelming sadness, paralyzing anxiety, strained relationships, or the challenges of addiction, our Sequoia counseling services are here to support you every step of the way. Through evidence-based therapeutic techniques and a holistic approach to healing, we empower you to uncover your inner resilience and cultivate a greater sense of well-being and fulfillment in your life. Online therapist options are available, and our Sequoia therapy in Fair Oaks, Folsom, and Sacramento is designed to meet your needs. The therapists and counselors at Sequoia Counseling and Recovery utilize evidence-based practices to ensure effective treatment.
Our recovery therapist and counselors are here for your family therapy counseling needs! Our trauma counselors are committed to supporting the Sacramento and Folsom communities.
Teen Counseling provides a supportive and dynamic environment for teenagers to navigate life's challenges through evidence-based therapies such as DBT (Dialectical Behavior Therapy), Growth Mindset, and Mindfulness-CBT (Cognitive Behavioral Therapy). At Sequoia Counseling, which serves Fair Oaks, Sacramento, and Folsom, our online therapists are highly skilled in trauma therapy, delivering essential Sequoia counseling services. Our dedicated recovery therapists and counselors are focused on meeting your family therapy counseling needs! The Sequoia therapy group is committed to serving the Sacramento and Folsom communities with compassionate trauma counselors.
Addiction Therapy offers a comprehensive, dual approach to healing through Sequoia Counseling. With Sequoia Therapy, clients participate in Dialectical Behavior Therapy (DBT), acquiring essential skills for managing emotions, reducing impulsive behaviors, and developing healthy coping strategies. This approach promotes mindfulness and distress tolerance, assisting individuals in overcoming the challenges of addiction. The Psychoanalytic Approach from the Sequoia Therapy Group goes deeper, examining unconscious motivations and past experiences that may influence addictive behaviors. By revealing these underlying psychological patterns, clients achieve greater self-awareness, setting the stage for long-term recovery and transformation. Together, these methods form a robust framework for addressing addiction at its core, encouraging lasting change and emotional resilience. Our Sequoia Counseling Services are available in Fair Oaks, Sacramento, and Folsom, with options for online therapy as well. Recovery therapists and counselors are ready to support your family therapy counseling needs, ensuring that the Sacramento and Folsom communities receive exceptional care through Sequoia Counseling.
Holistic Therapy offers an integrative approach to healing that encompasses the mind, body, and spirit. Utilizing techniques such as Deep Guided Meditation, our sequoia counseling services guide you into deep states of relaxation and heightened awareness, helping to unlock subconscious patterns that may be affecting your emotional and physical well-being. As part of our sequoia therapy group, Sound Therapy harnesses the power of sound frequencies to restore balance, reduce stress, and promote healing on a cellular level. Through Brainspotting, we focus on identifying and processing trauma or emotional blockages by accessing points in the brain related to unresolved issues, fostering profound emotional release and self-awareness. Together, these therapies, including sequoia counseling and sequoia therapy, offer a compassionate, tailored approach to support your journey towards healing and wholeness. In our sequoia therapy group, Fair Oaks, Sacramento, Folsom, and online therapists informed in trauma therapy are available to assist you. Our recovery therapists and counselors are dedicated to meeting your family therapy counseling needs, ensuring our trauma counselors are here to support the Sacramento and Folsom communities.
At Sequoia Counseling, we embrace a holistic approach to healing, specializing in addiction treatment and trauma recovery through our Sequoia counseling services. Under the guidance of Andrea Diemert, LMFT, we work collaboratively with clients, building a therapeutic partnership that fosters growth and transformation. Our therapeutic methods include Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Ego Therapy, Sound Therapy, Deep Guided Meditation, Mindfulness, and Brainspotting. We treat clients from a Mind-Body-Spirit perspective, empowering you to reconnect with your inner strength. Whether in person near Fair Oaks, CA, or online throughout California, our goal is to support your journey toward healing and personal growth—just as the mighty Sequoia tree grows strong and resilient. Together, we will nurture the strength within you to overcome challenges and thrive. Our Sequoia therapy group includes recovery therapists and counselors who are dedicated to your family therapy counseling needs! Our trauma counselors are committed to supporting the Sacramento and Folsom communities through our comprehensive Sequoia counseling services.
Virtual Therapy Available
From Madison Ave
Turn onto Fair Oaks Blvd. Drive straight until you reach a four-way stop (Meraki High School will be on your left). Turn right onto Fair Oaks Blvd. Drive past The Gardens Apartments and turn left into our parking lot.
From Winding Way (off Sunrise)
At the 3-way stop, turn left toward 7950 Old Winding Way / One Way. Follow the road up the hill and around the curve. When you see the beige terracotta building, turn right into the parking lot. If the lot is full, street parking is available alongside the building.
Alternate route:
At the 3-way stop, continue straight (road becomes Fair Oaks Blvd). At the 4-way stop (near Sunflower Drive-In on your right), turn left onto Fair Oaks Blvd. Near The Gardens Apartments, turn left, then left again into our parking lot.
From Sunset Ave
Drive to the 4-way stop and turn right onto Fair Oaks Blvd. Continue to the next 4-way stop (you’ll see Meraki High School nearby). Turn right onto Fair Oaks Blvd, continue straight past The Gardens Apartments, and turn left into our parking lot.
From Winding Way (off Hazel)
Drive straight to the 4-way stop (near Meraki High School). Continue straight onto Fair Oaks Blvd, pass The Gardens Apartments on your right, and turn left into our parking lot.
From Sunset Ave (off Hazel)
Drive straight to the 4-way stop (near Java Johnny's on your right). Turn left, continue to the next 4-way stop (near Meraki High School), then turn right onto Fair Oaks Blvd. Drive past The Gardens Apartments and turn left into our parking lot.
Our building has a beige terracotta appearance.
The building has 3 floors and we are situated on the third floor. Feel free to walk inside and have a seat in the lobby. I will greet you at our scheduled time.
Our building does not have an elevator. If needed, we’re happy to schedule your appointment at a nearby ADA-accessible office.
IF YOU ARE LOST, CALL OFFICE OR CONTACT THERAPIST ON PORTAL MESSAGING. IF YOU ARE LATE MESSAGE YOUR THERAPIST ON PORTAL. WE ARE NEXT TO THE DENTIST OFFICE NOT IN THEIR OFFICES, WE ARE NEAR DEAD END-TURN LEFT IN SMALL PARKING LOT.
